Moves + Meals + Motivation
Every so often it’s important to take some time to gather together with people pushing in the same direction and remind ourselves WHY we do what we do. Otherwise, we run the danger of losing the VISION and bigger picture of what we’re trying to accomplish. Today I travel to Las Vegas to be part […]
So, having experienced a great PiYo workout at Beachbody Summit , I can honestly say that PiYo is an AMAZING workout. We have had the chance to tryout some of the workouts and we have been seriously impressed by how much work can be done with little to no impact. We’ve been getting a lot […]
I (Lisa) rarely get the chance to be a “lady who lunches”, what with a full-time job (and that luxurious 30 minute teacher “lunch hour”), busy kids, and an even busier husband. But, once or twice a year I get to hang out with my oldest and dearest friend, Allison.We met when we were both […]
Too many people hop on the fitness journey without doing a very short, but CRITICAL step. TAKE MEASUREMENTS, WEIGHT, AND PICTURES The reasons why we don’t do this vary. We may not WANT TO KNOW how bad the situation actually is. We might just be lazy and/or not have the equipment to do this with. […]
