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Healthier Blueberry Crumble

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Filling: 4 c Fresh or Frozen Blueberries (do not thaw if frozen) 1/2 c granulated stevia or pure cane sugar 2 tbs corn starch 2 tbs lemon juice 1/4 tsp salt Topping: 3/4 c whole wheat flour 1/2 c oatmeal (we like steel-cut oats) 1/2 c brown sugar (or sweetener replacement) 1/2 tsp vanilla extract […]

Filed Under: All Posts, Faith & Fitness, Nutrition, Recipes Tagged With: 2B Mindset meal plan, 2B Mindset nutrition

STRENGTH THROUGH ADVERSITY

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If you’ve been living more than a few years you probably have experienced some level of ADVERSITY in your life. Now, I’m not talking about spilling your Starbucks on your shirt, or having to wait too long for your meal at a restaurant. I’m talking about the kind of adversity that DIGS into your SOUL. […]

Filed Under: All Posts, Faith & Fitness, Featured, Living Faith, Mindset

SCRIPTURE SUNDAY: TEMPTATION

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“The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure.” (1 Corinthians 10:13 NLT) Four ideas to pull out of […]

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SCRIPTURE SUNDAY – LIVING IN THE NEW YOU

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“Either way, Christ’s love controls us. Since we believe that Christ died for all, we also believe that we have all died to our old life. He died for everyone so that those who receive his new life will no longer live for themselves. Instead, they will live for Christ, who died and was raised […]

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FAITH & FITNESS – SCRIPTURE SUNDAY – TRUE STRENGTH

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“I can do all things through Christ who gives me strength.” – Philippians 4:13 SURRENDER is one of the most difficult things that we can do. It takes amazing courage and trust to submit our lives to another. This is the truth of what Christ asks us to do. We can not make true change […]

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SCRIPTURE SUNDAY – FAITH & FITNESS – THE FIGHT

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For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places. (Ephesians 6:12 NLT) Paul is reminding the followers of Jesus to see with DIFFERENT EYES. They were seeing the difficulties that they […]

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FAITH & FITNESS – SCRIPTURE SUNDAY – COMPLETE TRANSFORMATION

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“Instead, let the Spirit renew your thoughts and attitudes. Put on your new nature, created to be like God—truly righteous and holy.”Ephesians 4:23 Once again, we turn to the power of the Holy Spirit for renewal. Many of us struggle with the same particular issue over and over. One of my main issues is the […]

Filed Under: All Posts, Faith & Fitness

FAITH & FITNESS – SCRIPTURE SUNDAY – “FORGET ABOUT IT!”

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“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead,” Philippians 3:13 QUICK REMINDER: WE ARE ALL “IN PROCESS”! If we have a bad day, week, or even several weeks, we can’t let it take us out of […]

Filed Under: All Posts, Faith & Fitness

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About Me

I’m Dan Vukmirovich, a follower of Jesus, husband, father and fitness nut. I guess you could call me a “Pastor of Fitness.” But I wasn’t always that way. It took a rude awakening and a family history of diabetes to get me to where I am today. Read more.

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