Moves + Meals + Motivation
If you’re like me, you LOVE your cup o’ Joe. And sometimes that cup (and several of its friends) are what help get you going in the morning, mid-day, afternoon, late afternoon…. But what if that cup wasn’t just about caffeine? What if it was also packed full of the best nutrients on earth? Let […]
Here’s a treat that’s not a cheat! Add some Christmas flavor to your Shakeology with this recipe that will satisfy those cookie cravings without sabotaging your health goals. Wondering what Shakeology is all about…and what it tastes like? I’d be happy to send you a free sample. To get your free trial of Shakeology, simply […]
Can we get enough pumpkin recipes? No, and especially when this one includes Shakeology! These pumpkin muffins are a great way to sneak even more Shakeology into your diet. Not only are they tasty and nutritious, but they are also 21-Day Fix-friendly. A nutritious muffin? Who says comfort food has to be bad for you? […]
