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Creamy Zucchini-Cashew Soup – Ultimate Reset

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Lisa and I have been really enjoying some of the new recipes from our Ultimate Reset that we’ve been doing.  We are eating by far more veggies than we’ve ever eaten before, and guess what? THEY’RE DELICIOUS!  One easy recipe that we’ve found to be super tasty is the Creamy Zucchini-Cashew Soup.  This is a great solution for people who are trying eat more vegan or trying to eliminate dairy from their diet.  Though you can eat this cold, we preferred eating it hot.

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Let us know how you like it!  If you are interested in joining us for a future 21 day journey through the Ultimate Reset, contact us via the comment section below.

Ingredients

  • 1 large or 2 small zucchini, cut into chunks and steamed
  • ¼ cup raw cashews
  • Himalayan salt or Bragg® Liquid Aminos (to taste)
  • Herbal seasoning or fresh herbs, like basil or dill (optional; to taste)
  • Steamed vegetables (optional; for chunky soup)

Directions

Soak cashews in enough water to cover for 1 hour; drain. Combine cashews, zucchini, salt or aminos, and seasonings in blender and mix until smooth, adding water as needed for desired consistency. Pour into saucepan and reheat gently, but do not boil. For chunky soup, add steamed chopped vegetables of your choice. Can also be served cold. Serves 1.

Nutrition

  • 250 calories
  • 17 g fat
  • 3.5 g saturated fat
  • 0 mg cholesterol
  • 30 mg sodium
  • 21 g carbohydrate
  • 4 g fiber
  • 9 g protein
  • 1,036 mg potassium

Filed Under: All Posts, Nutrition, Recipes, Uncategorized

About Me

I’m Dan Vukmirovich, a follower of Jesus, husband, father and fitness nut. I guess you could call me a “Pastor of Fitness.” But I wasn’t always that way. It took a rude awakening and a family history of diabetes to get me to where I am today. Read more.

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