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Moves + Meals + Motivation

Energy Bar Recipe

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Let’s face it; snacks can totally ruin good nutrition. While small meals throughout the day help sustain your energy level, poor snacking choices can ruin your weight loss and nutrition goals. That’s why I’d like to share with you a recipe that has become a family favorite: quick, easy and delicious energy bars.

Energy Bar Recipe with Shakeology

These bars are packed with protein and nutrition, thanks in part to the cup of Shakeology. They travel well, so make them ahead and take them on road trips, to your kids’ sporting events or to have on hand at the office.

Energy Bars

1 cup chocolate Shakeology
3/4 cup PB2
1/4 cup natural peanut butter
1 cup oatmeal
1/3 cup honey
2/3 cup dried cranberries
1/3 cup almond milk

Mix all ingredients. Line an 8″x8″ baking dish with parchment paper. Press mixture into the pan. Store in the refrigerator or freezer. Cut into bars and enjoy!

Thanks for stopping by! Pin this recipe for later, and check my Pinterest board and YouTube channel for more nutrition and fitness ideas and inspiration.

Lisa_Dan_HeadshotLisa may spend her days as an early childhood Montessori teacher, but when she’s not in the classroom, she’s in the kitchen whipping up new recipes, while adding her own healthy flare with a few simple changes. When she and Dan first got married, she only knew how to make tuna noodle casserole made with Velveeta and cream of mushroom soup. She has come a long ways since then, thanks to cookbooks, the Internet, trial and error, and a passion for healthier living.

[Please note, there is an affiliate link in this post, but only to some recommended awesomeness.]

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Filed Under: Featured, Lisa's Healthy Kitchen, Nutrition, Recipes Tagged With: lisa's healthy kitchen, recipe, shakeology

Comments

  1. Michelle Loftus says

    December 21, 2016 at 1:13 pm

    Love this Dan! Chris loves protein PB balls. I’ll try this recipe for him.

About Me

I’m Dan Vukmirovich, a follower of Jesus, husband, father and fitness nut. I guess you could call me a “Pastor of Fitness.” But I wasn’t always that way. It took a rude awakening and a family history of diabetes to get me to where I am today. Read more.

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