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Honey Mustard Shredded Slow Cooker Chicken (21 Day Fix Approved)

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Having been on this fitness journey for over 6 years now, there are certain staples to the healthy diet that must be present.  Chicken is one of these.  But, you can only have grilled chicken breast for so long before you GO CRAZY with boredom!  Enter the Honey Mustard Shredded Slow Cooker Chicken!  This 21 Day Fix approved recipe, is PERFECT for people who are trying to not only eat clean but also watch their portions.

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Here is the video with EXACT instructions on how to make this tasty treat:

INGREDIENTS:

  • 4 boneless, skinless chicken breasts – organic preferred
  • 1/4 cup stone ground mustard (or mustard of your choice)
  • 3 tbs Bragg’s Liquid Aminos (or Lite Soy Sauce)
  • 2 tbs Organic Raw Honey
  • 1 cup of Organic, low-sodium Chicken stock or broth
  • 1/4 tbs Garlic Powder
  • salt and pepper to taste

DIRECTIONS:

Combine mustard, liquid aminos, honey, broth, garlic powder into a 2 cup mixing cup. Stir to combine.  Place chicken breasts in slow cooker. Pour sauce over chicken and cook on low setting for 6 hours or high for 4.  When finished, pull chicken apart using forks or a Kitchen Aid style mixer (shown in video). Place back in slow cooker. Serve on whole grain buns, 1/2 a bun or whole wheat wrap for lower carbs. Also, works over brown rice.

21 Day Fix Containers

21 Day Fix container 1 RED

 

 

 

6keystoweightlossebook155x200ALSO, take a look at this eBook with helpful and easy tips to get your nutrition on the right track. This is my gift to you. I hope you’ll download “6 Keys for Successful Weight Loss & What You’ve Been Doing Wrong” and read through it today. It’s a quick read with simple tips, healthy snack ideas and a bonus recipe. To get your copy, sign-up below and then check your email for a confirmation message:

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Thanks for stopping by! Pin this info for later, and check my Pinterest board and YouTube channel for more nutrition and fitness ideas and inspiration. Also, be sure to connect with me on Facebook and Instagram.

 

Filed Under: All Posts, Lisa's Healthy Kitchen, Nutrition, Recipes Tagged With: 21 Day Fix Chicken, 21 day fix crockpot, 21 day fix meal ideas, 21 day fix meal planning, 21 Day Fix Nutrition, 21 Day Fix recipes, 21 day fix slow cooker, Country Heat meal ideas, Country Heat meal planning, Country Heat recipes

About Me

I’m Dan Vukmirovich, a follower of Jesus, husband, father and fitness nut. I guess you could call me a “Pastor of Fitness.” But I wasn’t always that way. It took a rude awakening and a family history of diabetes to get me to where I am today. Read more.

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