Country Heat is here! And, no, I’m not talking about crazy, scorching heat indexes. I’m talking about a new program designed just for those of you who don’t love to workout, but who love to listen to fun music and who want to get healthy. This program is high energy, easy to follow and low impact. Giddy up!
Let me just tell you, I’ve had a sneak peek of this program and I think it’s going to be a great option for those who like dance inspired cardio workouts. (I’m looking at you, Zumba Lovers.) Autumn Calabrese (of 21 Day Fix fame) created Country Heat. It’s a great way to burn calories, tone, tighten and dance your way to your health and fitness goals.
But, it’s not just about the workouts. The program also comes with the portion-controlled container system, so you can get your nutrition in check and realize amazing results during this 30-day program. After all, nutrition is 80% (or more) of a healthy life. You’ve heard me say it before: you can’t out exercise a bad diet. The combination of cardio and portion control is your recipe for Country Heat success.
Do you feel stuck in a cardio rut? Or do you love country music? Don’t worry if you don’t have any dance skills. There are no complicated moves or equipment needed. You’ll be having so much fun that it won’t even feel like a workout. This program will get you movin’ and calorie burnin’. Yee haw!!
Want to try this new program for yourself? You can only get it from a coach like me. All you need to do is set up a free Team Beachbody account. Create a free account.
Then, take a look at the Country Heat challenge pack. With it you’ll get the Country Heat Fitness program, nutrition guide, program manual, food storage containers, 30 days of Shakeology and access to stream your workouts through Beachbody On Demand. AND, you’ll also get access to a private accountability and support group where I’ll share tips, encouragement and meal ideas throughout the 30-day program. To be part of this Country Heat Online Test Group, be sure to complete the application below and purchase the challenge pack.
If you already have an account, you can use this direct link: Country Heat Challenge Pack Link. Just make sure I’m your coach before you make the purchase.
If you’d really like a jumpstart to the program, check out the Country Heat Kickstart pack that includes the 3-Day Refresh. This will start your weight loss and get your nutrition on track for when you start Country Heat. Click to get the Country Heat Kickstart Challenge Pack.
If you’re ready to have fun, while getting healthy, then I’d like to invite you to my exclusive Country Heat Dance Party Test Group that kicks off August 15. This will be a private, online group that will provide tips and encouragement to help everyone realize amazing results during the 30-day program.
I have a limited number of spots available, so be sure to fill out the application below to claim your spot. And, invite a friend! Share this post with a friend. Encourage others to make a life change with you. Do it today! You won’t regret it.
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Erin Rowe-Griffin says
Really excited to see Country Heat
EXCITED to have you hop on this challenge with us Erin!