Moves + Meals + Motivation
EGG & QUINOA BREAKFAST MUFFINS Since we have started doing the 80 Day Obsession workout program, we needed to start each morning with a pre-workout meal prior to that early morning workout as part of our Early Bird Club that starts online at 5AM! SO, I needed to get something that I could heat up […]
This healthier alternative to traditional baked potato soup still keeps some of the rich creaminess but takes away quite a bit of the carbs and fat. Our family LOVES this one and we hope you love it too! See our VIDEO DEMO: INGREDIENTS: 1 head cauliflower (chopped – roasted is optional) 3 large baking potatoes […]
This vegetarian option for people doing the 21 Day Fix or any of our Beachbody programs which include portion control containers is a great solution to get in enough vegetables. The sweet mixed with spiciness is great on the palette! Check out our VIDEO DEMO: INGREDIENTS: 8 carrots (peeled & chopped) 2 small sweet potatoes […]
Don’t let the “spicy” in the title of this dish scare you away. You can turn down (or up!) the heat as much as you like based on your spice-o-meter! Check out our Video Demo: INGREDIENTS: 6 cups broth (turkey, chicken or vegetable) 1 cup carrots (chopped) 1 cup celery (chopped) 1 sautéed onion 2-3 […]
A fantastic way to heat up your insides as it is colder outside. This soup defines the word “hearty” as it is wonderfully filling after a hard day of work. CHECK OUT OUR PREP VIDEO: INGREDIENTS: 1 sautéed onion 1 cup chopped carrots 1 cup chopped celery 1 lb of chopped mushrooms (baby bella, cremini, […]
Having been on this fitness journey for over 6 years now, there are certain staples to the healthy diet that must be present. Chicken is one of these. But, you can only have grilled chicken breast for so long before you GO CRAZY with boredom! Enter the Honey Mustard Shredded Slow Cooker Chicken! This 21 […]
In the summer, we posted our 21 Day Fix approved Grilled Pork Chops Marinade. For the rest of the year, this WONDERFULLY TASTY crockpot recipe is a favorite in the Vukmirovich household. The sweet and savory flavors of the marinade mix fantastically. The prep is simple and cooking time isn’t that long. We hope you […]
Looking for a taco seasoning without all the junk? Try this taco seasoning recipe in chili, tacos, guacamole and a LOT more! Quadruple the batch and always have it on hand. Try it and you’ll never buy a packet of that store bought stuff again! EASY, HOMEMADE TACO SEASONING: 1 tbs Chili powder ¼ tsp […]
