Moves + Meals + Motivation
We are all about helping families and individuals eat healthier without a lot of the crazy ingredients and crazy amount of prep that many meals take. These soup recipes are full of fantastic nutrition as well as a full of TASTINESS that your family will love! We understand that coming up with meals is hard […]
Especially after Thanksgiving, this recipe is a FANTASTIC way to use that leftover turkey. It gives you a great excuse to make sure you incorporate all the key benefits of bone broth into your nutrition. SOO good! Hope you love it. WATCH THE VIDEO DEMO: INGREDIENTS: 1 cup celery (chopped) 1 cup carrots (chopped) 1 […]
This vegetarian option for people doing the 21 Day Fix or any of our Beachbody programs which include portion control containers is a great solution to get in enough vegetables. The sweet mixed with spiciness is great on the palette! Check out our VIDEO DEMO: INGREDIENTS: 8 carrots (peeled & chopped) 2 small sweet potatoes […]
Don’t let the “spicy” in the title of this dish scare you away. You can turn down (or up!) the heat as much as you like based on your spice-o-meter! Check out our Video Demo: INGREDIENTS: 6 cups broth (turkey, chicken or vegetable) 1 cup carrots (chopped) 1 cup celery (chopped) 1 sautéed onion 2-3 […]
Having been on this fitness journey for over 6 years now, there are certain staples to the healthy diet that must be present. Chicken is one of these. But, you can only have grilled chicken breast for so long before you GO CRAZY with boredom! Enter the Honey Mustard Shredded Slow Cooker Chicken! This 21 […]
In the summer, we posted our 21 Day Fix approved Grilled Pork Chops Marinade. For the rest of the year, this WONDERFULLY TASTY crockpot recipe is a favorite in the Vukmirovich household. The sweet and savory flavors of the marinade mix fantastically. The prep is simple and cooking time isn’t that long. We hope you […]
Summer is seriously sacred time in the part of the country I’m from because it only lasts around 2.5 months, so we have to take advantage of the 10 weekends that we have. GRILLING OUT is a key component to enjoying a summer weekend. This Pork Chop Marinade takes what is normally DRY PORK and […]
This recipe is a NEW FAVORITE for me! LOVE the simplicity of preparation and the fact that it’s very CLEAN with no preservatives in any of the ingredients. Great for use with 21 Day Fix and Body Beast programs. It has a bit of a southwest style to it and depending on your salsa you […]
