Moves + Meals + Motivation
You feel motivated. You set your goal. You begin to execute. You’ve heard that it takes 21 days to form a habit and you trust that will be the case. You might be doing a workout program like the 21 Day Fix or some other challenge that promises to help you develop good habits. You actually […]
Here is an AWESOME, SUPER EASY Marinade for Grilled Chicken that can be a GREAT solution for people doing Beachbody’s 21 Day Fix program. Below is the recipe you can refer to. Please SHARE this recipe with anyone who might find it helpful. Thanks! Recipe: 4 Boneless Chicken Breasts (split) 1/2 cup Olive Oil 1/2 […]
This is a SUPER simple and VERY tasty turkey chili recipe that the whole family will enjoy! Prep takes less than 10 minutes. Throw it all into the slow cooker and enjoy when you’re ready. Optionally, you can double the recipe to have leftovers for a few days. Makes eating healthy EASY! INGREDIENTS: 1 lb. lean […]
