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Moves + Meals + Motivation

Carrot Ginger Sweet Potato Soup

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This vegetarian option for people doing the 21 Day Fix or any of our Beachbody programs which include portion control containers is a great solution to get in enough vegetables. The sweet mixed with spiciness is great on the palette! Check out our VIDEO DEMO: INGREDIENTS: 8 carrots (peeled & chopped) 2 small sweet potatoes […]

Filed Under: Lisa's Healthy Kitchen, Nutrition, Recipes Tagged With: 21 day fix meal planning, 21 Day Fix Nutrition, 21 Day Fix recipes, 21 day fix soups, core de force meals, core de force nutrition, core de force soups

Hearty Mushroom & Rice Soup

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A fantastic way to heat up your insides as it is colder outside. This soup defines the word “hearty” as it is wonderfully filling after a hard day of work. CHECK OUT OUR PREP VIDEO: INGREDIENTS: 1 sautéed onion 1 cup chopped carrots 1 cup chopped celery 1 lb of chopped mushrooms (baby bella, cremini, […]

Filed Under: Lisa's Healthy Kitchen, Nutrition, Recipes Tagged With: 21 day fix meals, 21 Day Fix Nutrition, 21 day fix soups, 21 day fix vegetarian, core de force meals, core de force nutrition

About Me

I’m Dan Vukmirovich, a follower of Jesus, husband, father and fitness nut. I guess you could call me a “Pastor of Fitness.” But I wasn’t always that way. It took a rude awakening and a family history of diabetes to get me to where I am today. Read more.

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